Harvest Salad

Ingredients: Kale (ribs removed, torn into bite size pieces, massaged) Apple (sliced) Onion (sliced) Walnuts (crumbled, toasted) Manchego cheese (small pieces) Ingredients for vinaigrette: Extra virgin olive oil Apple cider vinegar Dijon mustard Honey Lemon juice Method: Yes, massage your kale. I know this sounds laughable but it truly makes a big difference in removing…

Chicken and Green Beans in a Spicy Peanut Sauce

Or Chinese Kung Pao meets Thai Gra Prao! Tasty, healthy and super easy. Ingredients: Chicken (2 breasts) Green beans (same amount as the chicken) Onion (small half) Peanuts (dry roasted, unsalted) Gochujang (spicy Korean chili paste) Hoisin Soy Sauce Peanut butter (small handful) Sesame seeds (optional garnish) Neutral cooking oil (avocado, sunflower, canola…) Method: Wash…